Brunei Food Guide
Content Information
Recently updatedFood Safety Tips
Essential food safety information to help you enjoy Brunei's cuisine safely and confidently.
Consume food and drinks from reputable establishments.
Street food can be tempting, but to minimize the risk of foodborne illnesses, stick to restaurants and cafes with good hygiene practices. Look for cleanliness and proper food handling.
Be cautious of raw or undercooked seafood.
While seafood is a popular part of Bruneian cuisine, ensure it's thoroughly cooked to avoid potential health risks. If consuming raw seafood like sushi or sashimi, choose reputable establishments known for their freshness and quality.
Drink bottled or boiled water.
Tap water in Brunei is generally not safe to drink directly. Opt for bottled water or boil tap water thoroughly before consumption to avoid any potential stomach upset.
Food hygiene standards are generally high.
As an Islamic nation with strict halal standards, Brunei maintains good food hygiene practices across most establishments.
Dietary Options
vegetarian
MEDIUM AVAILABILITYVegetarian options are becoming increasingly available in larger towns and cities, particularly in restaurants catering to international cuisines. However, traditional Bruneian cuisine is heavily meat-based, so choices might be limited in smaller eateries or rural areas. It's always helpful to inquire about vegetarian options or request modifications to dishes.
halal
HIGH AVAILABILITYAs Brunei is a Muslim-majority country (82.1% Muslim), halal food is widely available everywhere. Most restaurants and food stalls adhere to Islamic dietary laws, making it effortless to find halal-certified options. This is paradise for Muslim travelers.
vegan
LOW AVAILABILITYVegan options can be challenging to find in Brunei. While some vegetarian dishes may be available, they often contain dairy or eggs. Communicating your dietary needs clearly is essential, but be prepared for limited choices.
Common Allergens
Shellfish
MEDIUM PREVALENCEShellfish, including prawns, crabs, and shrimp, are commonly used in Bruneian cuisine, particularly in dishes like Ambuyat and Udang Masak Lemak. Individuals with shellfish allergies should exercise caution and inform restaurant staff about their allergy.
COMMONLY FOUND IN:
Peanuts
MEDIUM PREVALENCEPeanuts are often used in sauces, marinades, and snacks in Brunei. Be sure to check ingredient lists or inquire about the presence of peanuts in dishes if you have a peanut allergy.
COMMONLY FOUND IN:
Gluten
LOW PREVALENCEWhile not as prevalent as other allergens, gluten is found in some Bruneian dishes, particularly those influenced by Chinese cuisine, such as noodles and dumplings. Be mindful of these dishes if you have a gluten intolerance.
COMMONLY FOUND IN:
Essential Food Experiences
These iconic dishes represent the must-have culinary experiences that define Brunei's food culture for travelers.
Ambuyat (Ambuyat)
Brunei's national dish - a unique, flavorless sago paste derived from the interior trunk of the sago palm. Eaten by dipping a bamboo fork (chandas) into the sticky Ambuyat and then into various flavorful sauces (cacah), often sour and spicy. Must be eaten hot as it becomes stickier when cooled. Represents the heart of Bruneian culinary tradition.
Nasi Katok (Nasi Katok)
Brunei's most iconic affordable meal - plain rice with fried chicken and spicy sambal sauce, wrapped in brown paper. The name 'katok' means 'knock' from the old practice of knocking on vendors' doors for this late-night snack. Costs only BND1-1.50! Originated in the 1980s at a Chinese family's residence in Mabohai area, and Nasi Katok Mabohai remains open as the pioneering venue.
Kelupis (Kelupis)
Traditional Bruneian snack of glutinous rice steamed in coconut milk, sometimes mingled with savory meat bits, wrapped in nyirik palm leaves that impart a distinct aroma. The rice has a unique chewy texture and is best consumed warm. Found at local markets and during festive occasions.
Ayam Penyet (Smashed Chicken)
Though Javanese in origin, Ayam Penyet has been passionately adopted by Bruneians. Succulent fried chicken smashed to flatten it, served with heaps of sambal, fresh cucumbers, fried tofu, and fragrant rice. Each establishment offers its own twist on the sambal's recipe and heat level. Incredibly delicious and affordable at BND4.50-6.
Satay Brunei (Bruneian Satay)
Marinated with local spices and grilled over charcoal. Served with rich peanut sauce, ketupat (rice cakes), and cucumber. A hearty dish that makes a great snack or main meal.
Kuih Penyaram (Penyaram Cakes)
Traditional sweet-savory fritters included in Brunei's must-try desserts. Crispy deep-fried pancakes made from rice flour and coconut milk.
Beef Rendang (Beef Rendang)
Slow-cooked beef in a rich, dry curry with coconut milk and complex spices. Originally from Indonesia but widely enjoyed in Brunei, often served during festive occasions.
Kueh Melayu (Malay Sweet Pancakes)
Sugar, raisin, and peanut-filled sweet pancakes found at Gadong Night Market. A beloved street food favorite.
Nasi Lemak (Coconut Rice)
Fragrant rice cooked in coconut milk, served with sambal, anchovies, peanuts, boiled egg, and cucumber. A popular breakfast and anytime meal.
Kuih Sapit (Love Letters)
Crispy rolled wafer cookies, a traditional snack and dessert served during celebrations.
Regional Specialties & Local Favorites
Discover the authentic regional dishes and local favorites that showcase Brunei's diverse culinary traditions.
Udang Masak Lemak (Prawn cooked in coconut milk)
A rich and flavorful prawn dish cooked in creamy coconut milk gravy with spices like turmeric, ginger, and chilies. Popular for special occasions and family gatherings, showcasing the Bruneian love for seafood and flavorful spices.
Allergens:
Soto (Soto)
Traditional soup dish made with chicken or beef broth, rice noodles, and toppings like shredded chicken, bean sprouts, and hard-boiled eggs. A comforting dish enjoyed for breakfast or lunch throughout Brunei.
Mee Goreng (Fried Noodles)
Stir-fried yellow noodles with vegetables, eggs, and choice of meat in a savory sauce. A staple at night markets and food stalls.
Allergens:
Pulut Panggang (Grilled Glutinous Rice)
Glutinous rice with spiced coconut filling, wrapped in banana leaves and grilled. A popular snack in Tutong District.
Pais Daging (Beef in Banana Leaves)
Beef cooked in aromatic spices and wrapped in banana leaves. Traditional dish from Tutong District.
Tapai (Fermented Rice)
Traditional fermented glutinous rice with a slightly sweet, alcoholic taste. A traditional snack and dessert.
Barbecue Fish and Wings
Grilled fish and chicken wings seasoned with local spices, popular at Gadong Night Market.
Kuih Mueh (Traditional Cakes)
Various colorful traditional Malay cakes and sweets made from rice flour, coconut, and palm sugar.
Regional Cuisine Highlights
Explore the diverse culinary landscapes across different regions of Brunei.
Brunei-Muara District
As the most populous region and home to capital Bandar Seri Begawan, offers a diverse culinary landscape. Showcases a mix of traditional Bruneian dishes alongside influences from neighboring countries. Seafood plays a prominent role, reflecting the district's coastal location.
Cultural Significance:
The district's cuisine reflects the cultural melting pot of Brunei, blending Malay, Chinese, and indigenous influences. Traditional cooking methods and ingredients are preserved while embracing modern culinary trends.
Signature Dishes:
- Ambuyat
- Udang Masak Lemak
- Nasi Katok
Key Ingredients:
Tutong District
Known for more traditional and rural culinary practices. Emphasis on fresh, locally sourced ingredients, including river fish and forest vegetables. The district's cuisine offers a glimpse into Brunei's culinary heritage with time-honored recipes.
Cultural Significance:
Tutong's cuisine reflects a strong connection to the land and its resources. Traditional cooking methods are preserved, emphasizing the natural flavors of the ingredients.
Signature Dishes:
- Kelupis
- Pulut Panggang (grilled glutinous rice)
- Pais Daging (beef in banana leaves)
Key Ingredients:
Belait District
With its oil and gas industry, has a more cosmopolitan culinary scene. Influences from international cuisines are more prominent, alongside traditional Bruneian dishes. Offers a wider range of dining options, catering to diverse tastes.
Cultural Significance:
Belait's cuisine reflects the district's diverse population and exposure to global culinary trends. Traditional Bruneian dishes are enjoyed alongside international flavors, creating a unique culinary experience.
Signature Dishes:
- Ambuyat
- Nasi Lemak (coconut rice)
- Mee Goreng (fried noodles)
Key Ingredients:
Sweet Delights & Desserts
Indulge in Brunei's traditional sweet treats and desserts.
Kuih Mor (Kuih Mor)
Traditional Bruneian cake made with glutinous rice flour, coconut milk, and palm sugar. Soft, chewy texture with sweet, caramelized flavor. Often served during festive occasions and celebrations, representing a sweet treat deeply rooted in Bruneian culinary heritage.
Penyaram (Penyaram)
Crispy, deep-fried pancakes made from rice flour and coconut milk. Slightly sweet and savory flavor, enjoyed as a snack or dessert. Their crispy texture and simple yet satisfying taste make them a beloved treat in Brunei.
Wajid (Wajid)
Traditional Bruneian dessert made with glutinous rice flour, coconut milk, and palm sugar, steamed in banana leaves. Soft, sticky texture with rich, sweet flavor. Often enjoyed during special occasions, embodying the Bruneian appreciation for natural ingredients and traditional cooking methods.
Air Batu Campur (ABC/Mixed Ice)
Colorful and refreshing dessert drink with shaved ice topped with red beans, sweet corn, grass jelly, rose syrup, and evaporated milk. Popular treat to cool down in Brunei's tropical climate.
Soft Beverages
Discover Brunei's traditional non-alcoholic drinks, from local teas to refreshing juices.
Teh Tarik (Pulled Tea)
Popular hot milk tea beverage where 'tarik' refers to the pouring process - the tea is 'pulled' between two containers to create a frothy texture. Beloved drink enjoyed throughout the day in Brunei, often accompanying meals or as a social beverage. The roti kosong and teh tarik are particularly famous.
Sirap Bandung (Rose Syrup with Milk)
Refreshing drink made with rose syrup and evaporated milk. Sweet and floral flavor makes it a popular choice, especially during hot weather. A simple yet satisfying beverage reflecting Bruneian preference for sweet drinks.
Fresh Fruit Juices
Freshly squeezed tropical fruit juices available at markets and restaurants, featuring local fruits.