Peanuts And Tree Nuts Allergen Guide
Information about Peanuts And Tree Nuts in cuisine around the world.
About Peanuts And Tree Nuts
Nuts are used in certain traditional dishes, particularly in mole sauces and desserts.
Common Foods Containing Peanuts And Tree Nuts
Foods That Contain Peanuts And Tree Nuts

Mole Poblano
Rich sauce made from chocolate, chili peppers, and numerous spices, typically served over turkey or chicken.
Contains:

Chiles en Nogada
Poblano chiles filled with a mixture of meat, fruits, and spices, topped with walnut-based cream sauce and pomegranate seeds.
Contains:
Tips for Avoiding Peanuts And Tree Nuts
Learn Local Terms
Before traveling, learn how to say "Peanuts And Tree Nuts allergy" in the local language.
Carry Allergy Card
Carry a card in the local language explaining your allergy to show at restaurants.
Research Typical Dishes
Research common dishes in your destination to identify those that typically contain Peanuts And Tree Nuts.
Pack Emergency Medication
Always carry any necessary allergy medication, including antihistamines or an epinephrine auto-injector if prescribed.