Peanuts Allergen Guide

Information about Peanuts in cuisine around the world.

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About Peanuts

Peanuts are commonly used as garnishes and in sauces.

High Prevalence Warning

Peanuts is particularly common in the cuisine of: Vietnam, United States, Thailand, South Africa, Singapore, Ghana, Indonesia, Rwanda

Common Foods Containing Peanuts

Baked goodsCandy barsCertain dessertsChakalakaChinese stir-friesFresh spring rollsGado-gadoGroundnut sauceGroundnut soupKare-kare (oxtail stew with peanut sauce)Many curry pastesMany snacks and condimentsMixed nuts in barsNoodle dishesOcopa saucePad ThaiPapaya saladPeanut brittle snacksPeanut butterPeanut porridgePeanut sauce (satay sauce)Peanut stewsPeanut-based saucesPecelRed RedRoasted peanut snacksRojakSataySatay sauceSatay with peanut sauceSnack mixesSnacksSnacks and street foodSome Indonesian-Dutch fusion dishesSome dessertsSome regional stewsSome soupsSome stewsSome versions of LaksaStir-fried dishesThai and Chinese dishesTrail mixVarious desserts

Foods That Contain Peanuts

Pad Thai

Pad Thai

TH
Thailand

Iconic stir-fried rice noodle dish with eggs, tofu, bean sprouts, peanuts, and typically shrimp, flavored with tamarind paste, fish sauce, and chili.

Contains:

PeanutsEggsShellfishFishSoy
Som Tam (Papaya Salad)

Som Tam (Papaya Salad)

TH
Thailand

Spicy salad made from shredded unripe papaya, tomatoes, green beans, peanuts, and dried shrimp, dressed with lime, fish sauce, and chilies.

Contains:

PeanutsFishShellfish
Massaman Curry

Massaman Curry

TH
Thailand

Rich, relatively mild curry with Muslim influences, typically made with beef or chicken, potatoes, peanuts, and a blend of spices including cinnamon and star anise.

Contains:

PeanutsFish
Satay (Moo Satay/Gai Satay)

Satay (Moo Satay/Gai Satay)

TH
Thailand

Grilled meat skewers (pork or chicken) marinated in coconut milk, turmeric, and spices, served with peanut sauce and cucumber-shallot relish (ajad). A popular street food with origins in Indonesia and Malaysia, Thai satay features distinctive turmeric-yellow marinade and sweet-savory peanut dipping sauce. November 2025 sees satay vendors maintaining traditional charcoal grilling methods throughout Thailand's night markets.

Contains:

PeanutsFishSoy
Panang Curry

Panang Curry

TH
Thailand

Rich, thick red curry with coconut cream, peanuts, and kaffir lime leaves, typically featuring beef or chicken. Drier and less soup-like than other Thai curries, Panang curry has distinctive nutty sweetness from ground peanuts and aromatic depth from roasted spices. The curry paste traditionally includes dried chilies, galangal, lemongrass, shrimp paste, and kaffir lime zest. Garnished with sliced kaffir lime leaves and red chili, served with jasmine rice.

Contains:

PeanutsFishShellfish (shrimp paste)
Satay

Satay

SI
Singapore

Skewered, grilled meat (chicken, beef, or mutton) served with a spicy peanut sauce, cucumber, and onions. Marinated in blend of turmeric, lemongrass, aromatic spices, grilled over charcoal for smoky flavor. Lau Pa Sat's Satay Street opens 7pm along Boon Tat Street.

Contains:

Peanuts

Tips for Avoiding Peanuts

Learn Local Terms

Before traveling, learn how to say "Peanuts allergy" in the local language.

Carry Allergy Card

Carry a card in the local language explaining your allergy to show at restaurants.

Research Typical Dishes

Research common dishes in your destination to identify those that typically contain Peanuts.

Pack Emergency Medication

Always carry any necessary allergy medication, including antihistamines or an epinephrine auto-injector if prescribed.